Evidence-based mental performance coaching, HYROX coaching and group classes that bring your body, mind and real-life experience into the same conversation.
See how I can help
I combine coaching and group training with an understanding of psychology and mental performance. I believe lasting change happens when body and mind work together.
Strength, movement and physical confidence
Focus, resilience and self-belief
Consistency, progress and sustainable results
All rooted in the same philosophy — training the whole person, not just the goal.
Join my regular Les Mills and HYROX classes at Village Gym Edinburgh, or Les Mills classes at Edinburgh Leisure Club — strength and conditioning, no 1:1 commitment required.
Find a class →Specialist race preparation combining endurance, strength and mental strategy. Whether it's your first race or a PB attempt.
Learn more →Tools and strategies from sport psychology to help you stay consistent, manage pressure and trust your own ability.
Learn more →"Patrycja is an amazing coach, with a very individual approach. She is supportive, considerate, and professional. I have seen her coach people from beginners to advanced, and she always manages to meet every person where they are. I have been participating in her classes for over 7 years now, and she has never disappointed!"
— Lucy, class member
"When I first went to the gym to meet Patrycja, I wasn't sure what to expect. I had never been to a gym before, and the experienced gym-goers behind the glass windows intimidated me. I went in feeling anxious and nervous. However, when I met Patrycja, she immediately made me feel incredibly comfortable, and I was soon able to focus entirely on our training session. She is kind, supportive and attentive, adapting each session to suit your individual needs. When she noticed that I was feeling anxious, she quickly understood what I needed and found ways to help me feel at ease. I'm so glad I met her."
— Jack, training client
"Patrycja is a dedicated, passionate and driven coach who is always one step ahead. She quickly notices when someone isn't feeling their best and knows how to read the room, often responding to people's needs before they have even expressed them. Her warm, supportive and non-judgmental approach makes everyone feel comfortable and at ease."
— Elisabeth, class member
Whether it's a class, HYROX coaching, or working on your mental game — let's find the right fit for you.
Get in touch